All posts by Eatnliftwithus


Ellen and Zoe are two girls who love life, lifting weights and eating well. Eat and Lift With Us is our blog about a journey we're on to be strong, healthy and happy. It's about everything we're learning each day about training hard and eating well, including the food we eat and how we make it. The title Eat and Lift With Us is our invitation to you to join us, see what we do, what we eat, and the laughs we have along the way.