CATEGORY: Foodie News

Foodie News

Habits: Healthy Eating, And Your Life!

Habits: a. “A recurrent, often unconscious pattern of behavior that is acquired through frequent repetition.” b. “An established disposition of the mind or character.” (Sourced from: Free Dictionary). We created the habit, and we can

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Foodie News

Dining With Friends; Eat Healthy!

Healthy is stylish when dining-out!   The potential Problem: You don’t want your friends to peg you as the over-critical, and too careful foodie who is picky, and won’t let loose over a plate

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Foodie News

Eating With Intuition

Recently, Amber Romaniuk from Nourish this Life, and I had the pleasure of interviewing Ruth and Vic from Yoga Studio South.  What a marvellous and informative afternoon. Below, you will be able to read our interview.

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Foodie News

Have You Heard Of SNAC Cards?!

Carrie please tell us about yourself, “I’m the creator of SNAC, a nutritional program empowering kids to practice healthy eating choices. I’m a certified nutritional consultant and an advocate for childhood health and wellness.

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Foodie News

Oxalic Acid In Greens Causing Kidney Stones?

Let’s address the claim that oxalic acid in spinach and other greens causes kidney stones… By Alina Munson, Owner, Alina’s Green Smoothies (Calgary) About 85% of all kidney stones contain calcium salts, calcium oxalate and/or calcium

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