UK Foodies   Photo by MyFatMe.

Falafel Salad Box From Gusto Deli Bar In Newquay, Cornwall

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100 %
Photo by MyFatMe.
Photo by MyFatMe.

My boyfriend and I shared a box salad with falafel to eat.  Honestly, I am not the biggest fan of Falafels, as most of the time they are dry, or they don’t have much of a taste to them.  These Gusto Falafels have way more of a taste to them.   What else, in our salad box we had homemade flatbread (which is prepared while you are waiting), check pea and quinoa salad perfectly spiced (not to little, not to much) and amazing brie and a beetroot falafel all sitting on fresh spinach leafs all drizzled with the beautiful sauce.

Gusto Deli facebook  : https://www.facebook.com/pages/Gusto-deli-Bar/405262549591247?ref=stream

Address :  TR7 1Hr Newquay, Cornwall, UK

POSITIVES

The owner- Simon prepares everything by himself and it’s divine. Well done!!!

NEGATIVES

Importantly, Gusto deli isn’t a place where you can sit down and enjoy the food because the space is quite tiny. We ordered our food and we ate it outside looking at the Newquay harbour, quite lovely.

Total Score

Healthy 100%
Taste 100%
Portion Size 100%
Value 100%

Falafel salad box from Gusto deli Bar in Newquay, Cornwall

My boyfriend and I shared a box salad with falafel to eat. Honestly, I am not the biggest fan of Falafels, as most of the time they are dry, or they don’t have much of a taste to them. These Gusto Falafels have way more of a taste to them. What else, in our salad box we had homemade flatbread (which is prepared while you are waiting), check pea and quinoa salad perfectly spiced (not to little, not to much) and amazing brie and a beetroot falafel all sitting on fresh spinach leafs all drizzled with the beautiful sauce.
More Details

MyFatMe

Hi my name is Anna, I.m 31 years old grew up in Poland in the small city by the sea. I have struggled with my body image my entire life, but now I'm the biggest I have ever been. Around 6 years ago i lost 6 stones living healthy and well, but then something has change. I started having problems with emotional eating. I broke up with my log term boyfriend, I put weight, then I met someone new I lost weight again but we broke up as well and since 2 years ago I have been eating to feel better and when I was seeing weight gain I was eating because I was depressed that I'm getting bigger and bigger. In 2010 I have been diagnosed with PCOS, but only since September I'm starting to learn ho to live with it, what it is and trying to do the best for myself. I want to start living healthy again. It is possible, I'm just lazy and now with trying to balance everything with PCOS it might be more difficult but I believe that things will change to better. I started taking metformin 3 months ago. For now I haven't experience any changes or very bad sides effects. Have my review next month my my GP will see if she will change the dosage or take me off the medication….. My other half is the best support I can have. He love me for who I'm now and he is going to change his food habits to help me achieving my goals. Lately I have some problems with my back, my disks L4 and L5 are slipping out, sciatica nerve is also involved. I have days when I cant work, walk and be myself…….but this is another story. I started my blog to write about my journey, not only about weight lose but also about learning new things, things how to live healthy, how to make life better, how to be and stay happier. I want this place to be my own inspiration and and maybe for someone else as well. MY GOALS To Live HEALTHY Will be keeping my food dairy Checking my weight on weekly basis, to have healthly body weight Controlling what i eat and learning to eat better To increase time spent on physical activity To be happy



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