Healthy Recipes

Raw Vegan Lasagna By Melissa Macky

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Raw Vegan Lasagna
Serves 6
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Total Time
30 min
Total Time
30 min
Ingredients
  1. Pasta
  2. 5 medium zucchini (thinly sliced using a mandolin or by hand)
  3. 1tbsp (5ml) Olive Oil
  4. 1/2 tbsp (3ml) salt
  5. Place in bowl and allow to sit for 20 minutes
  6. Sauce
  7. 1 cup (250 ml) sundried tomatoes
  8. 1 Roma Tomato
  9. 1 clove garlic
  10. 1tbsp (15ml) chopped onions
  11. 4 or 5 leaves fresh basil
  12. 2 tbsp (30ml) olive oil
  13. 1/2 tbsp (3ml) sea salt
  14. Cheese
  15. 1 cup (250 ml) cashews soaked overnight
  16. 1/2 (125 ml) cup water
  17. 1/4 tsp (1 ml) sea salt
  18. 1 tbsp (15 ml) olive oil
Assembly
  1. Lay the thinly sliced zucchini so each slightly overlaps the other, making a square shape, and top with sauce and cheese. Add a second layer of zucchini noodles and continue to add the cheese and sauce; repeat until you have four layers. Garnish with fresh basil
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Crystal Buchan

Being a health-focused foodie, I’m always curious what ingredients go into making my meal I’m about to eat; whether I’m dining in, or when I’m dining out. I’m a curious type of person, who always wants to know the ‘why’ and not just the ‘what’… Restaurants practicing environmental stewardship while offering high quality dishes are my favourite dining-out places.



1 Comment
  1. Ashley

    April 2, 2015 at 5:32 pm

    We are going to try this tonight!

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